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I Have Social Anxiety. Here's How I Coped With It On A Trip With A Group Of Total Strangers
BuzzFeed via Yahoo News· 2 days agoEver since I started incorporating meditation into my routine, the muscle memory of meditation has...
AP News Summary at 6:49 a.m. EDT
Washington Times-Herald· 1 hour agoPrime Minister Narendra Modi’s coalition is leading in a majority of seats in India’s general election. The opposition pushed back against the leader’s mixed economic record and polarizing politics ...
7 Ways Breathwork Can Ease Stress and Improve Your Health — Best Life
Best Life· 1 day agoBreathing is something we do every second of the day without much thought, but with certain...
Dutch F-35s Take On A Full Nuclear Role
THE WARZONE via Yahoo News· 4 days agoIt’s impossible to view it outside the context of the rapidly deteriorating relations between Russia and NATO and there’s every chance that the Kremlin...
Putin’s Tactical Nuclear Exercises: Old Wine in New Bottles?
The National Interest· 6 days agoAccording to the Russian defense ministry, during the exercises, “a set of measures will be carried...
Do you have lower back pain? Here is what causes it and 4 ways to feel better
Gannett via AOL· 5 days agoThe core muscles wrap around the pelvis, lower back, hips, and stomach. They provide stability which helps sustain an erect posture. They also are key to preventing injury ...
Ask a doctor: 'Why are my hands swelling and what should I do about it?'
Fox News· 1 day agoTo find out more about the condition, Fox News Digital asked two doctors what causes hand swelling...
Sitting in this way can benefit your whole body, say experts
NY Post via Yahoo News· 7 days agoAdditionally, sitting on the floor also isn’t for everyone, especially those who have joint issues...
US defense secretary says war with China neither imminent nor unavoidable, stressing need for talks
KOIN News 6 Portland· 3 days agoSINGAPORE (AP) — United States Secretary of Defense Lloyd Austin told a gathering of top security officials Saturday that war with China was neither imminent nor unavoidable, despite rapidly escala…
Want To Get the Most out of Your Pilates Workout? Follow These 6 Expert Tips
Well and Good· 1 day agoPilates has been around for more than a century, but the exercise method has never been more popular...
