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Prairie Fare: What should we eat and do as we age?
The Bismarck Tribune· 7 hours ago“I have an old man body now,” the person in the restaurant said. “I keep gaining weight.”
The 7 Worst McDonald’s Menu Items Health Experts Say You Should Never Order—#2 Is Over 1300 Calories...
SheFinds via Yahoo News· 5 days agoIt likely goes without saying that McDonald’s isn’t exactly the pinnacle of health—in fact, no fast...
Pregnancy takes 50K more calories over 9 months, study shows. That's 164 Snickers bars
KSL Salt Lake City· 2 days agoIn fact, throughout a pregnancy, creating and carrying a little one takes 49,753 dietary calories —...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 2 hours agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
We Have Her to Thank, or Blame, for Calorie Counting
newser· 4 days agoIn Diet and Health With Key to the Calories, Peters lays out an approach to "reducing" that will sound more than familiar to modern ears. The method "had...
Pregnancy takes 50,000 more calories over 9 months, study shows. That’s 164 Snickers bars - WSVN...
7 News Miami· 3 days agoIn fact, over the course of a pregnancy, creating and carrying a little one takes 49,753 dietary ...
The 12-3-30 Workout Is the New Treadmill Exercise Everyone's Talking About — Best Life
Best Life· 3 hours agoIf you've spent any time on "Fit Tok" lately, chances are you've come across the 12-3-30 workout, a...
Kardashians' celebrity chef shares secrets of healthier salads, how to include the kids and more
Fox News· 1 hour agoFIRST ON FOX: A private chef for a well-known Hollywood family is revealing savvy ways to...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 24 hours agoPompa: “Smoothies with protein and fat help manage blood sugar.” The result? Cravings disappear!...
FUELED Wellness + Nutrition | 5 Healthy Breads to Feel Good About
WGNO via Yahoo News· 23 hours agoGood bread is one of those simple foods that can bring such joy. For those keeping an eye on carbs,...