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Three Ordinary Foods Turn Out to Be 'Superfoods': They Contain So Few Calories That You Can Add Them...
CCM· 2 days agoIn our journey towards healthier living, "superfoods" often make us think of exotic fruits and...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CBS 58 Milwaukee· 1 day ago“We gave healthy volunteers a typical drink with xylitol to see how high the levels would get and they went up 1,000-fold,” said senior study author Dr. Stanley Hazen, director of the Center ...
This Extremely Popular Artificial Sweetener Is Linked to Blood Clots, Study Shows
Inverse· 2 days agoLow-calorie sweeteners are having a rough go as of late. Xylitol is a sugar alcohol that sweetens...
Taming triglycerides (whatever they are); managing anxiety
New Hampshire Union Leader· 10 hours agoQ: My doctor says that I have to lower my triglycerides by changing my lifestyle choices — but what...
This three-move workout crushes calories and strengthens your body in just 12 minutes
T3 via Yahoo News· 2 days agoAccording to MiraFit: "Body conditioning develops multiple training qualities at once; strength,...
Study reveals brown fat's role in protecting blood sugar metabolism
Medical Xpress· 19 hours agoWhile white fat stores calories, brown fat burns them. A new study, appearing in the journal Cell, reveals that brown fat improves metabolic health by providing nutrients ...
Which is better for dieting: intermittent fasting or calorie counting?
The Patriot-News· 7 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
How Many Steps Do You Really Need? There’s Good News for People Over 60.
Barrons.com· 5 hours ago“You don’t have to buy special equipment,” Lee says. “You just need comfortable shoes.” But if you...
Jalen Hurts says Eagles offense is 95% new. What are they keeping, the Tush Push?
Philly.com· 2 hours agoA lot of folks lost their minds Thursday when Jalen Hurts supplied a nonsense, word-salad answer...
Jane McDonald's regret after 'tipping' James Martin in 'terrible' error
Daily Express· 2 hours agoJane McDonald was left red-faced as the Cruising singer was outed following an awkward encounter...