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Can High Cortisol Levels Cause Weight Gain?
MediaFeed via AOL· 5 days agoElevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...
Probiotics and Women’s Weight Management: Can They Help with Weight Loss?
Digital Journal· 4 days agoAlthough we’ve known about probiotics for over a century, scientific research on their role in our health only began in the 1950s. Scientists began to isolate specific strains of bacteria and ...
High-fat diet may disrupt gut bacteria, fuel anxiety
MedicalNewsToday via AOL· 3 days agoHigh-fat diets, like the typical Western diet, may alter the gut microbiome and gut-brain signaling, contributing to changes that promote anxiety, a...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 4 days agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
4 Surprising Ultra-Processed Foods Experts Say You Should Never Have Before Noon—They Spike Your...
SheFinds via Yahoo News· 2 days agoUltra-processed foods are industrially manufactured products that contain ingredients not typically...
Ultra-processed foods: Here's how they may affect the way the immune system functions
Medical Xpress· 5 days agoThe poor nutritional profile of ultra-processed foods, which often lack essential nutrients and...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
AOL· 5 days agoA recent study found that a high heart score is linked to a lower biological age. A recent study published in the Journal of the American Heart Association found that certain health behaviors ...
I Compared Costco's Pizza To 4 Popular Chains & There's Only One I Liked Better
Eat This, Not That! via AOL· 2 days agoPhoto: Chris Shott. Design: Eat This, Not That!Ordering pizza has become the solution for so many...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 2 days agoFor people engaging in prolonged or intense exercise sessions (more than 90 minutes), mid-workout nutrition can play a pivotal role in sustaining energy...
Sertraline for Depression & Anxiety: Breaking Down the Side Effects
MediaFeed via AOL· 1 day agoIf your mental health has seemed a little out of sorts for some time now, there’s a chance you’ve...