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    • Can High Cortisol Levels Cause Weight Gain?

      Can High Cortisol Levels Cause Weight Gain?

      MediaFeed via AOL· 5 days ago

      Elevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...

    • Is there an optimal time of day to work out?

      Is there an optimal time of day to work out?

      Las Vegas Review-Journal· 2 days ago

      For people engaging in prolonged or intense exercise sessions (more than 90 minutes), mid-workout nutrition can play a pivotal role in sustaining energy...