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Harvested Shellfish Contains This Paralysis-Causing Toxin
Mercola· 2 days agoIn a perfect world, fish and other types of seafood are some of the healthiest foods you can consume, as they offer omega-3s and other beneficial nutrients. A recent advisory1 ...
NMMC cardiologist Dr. Jonathan Blossom shares tips to improve and maintain heart health
Northeast Mississippi Daily Journal, Tupelo via Yahoo News· 2 days agoTUPELO — Mississippi is the epicenter of cardiovascular disease due to factors ranging from genetics to unhealthy eating habits, but there are ways to improve and maintain heart health at home ...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
EatingWell· 4 days agoIs cheese a food you feel you need to cut out of your diet because you’re aiming to lose weight?...
What you should – and shouldn’t – do two hours before you want to sleep
The Telegraph via Yahoo News· 2 days agoSleep is as essential to humans as breathing and eating and, ideally, a third of our lives is spent...
I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I...
Business Insider· 3 days agoWhen a health writer kept hearing about gut health experts eating 30 plants a week, she had to give it a try. It sounded like a lot but was easier than she anticipated.
Celebrate this Independence Day with keto-friendly grilling
KOAM· 2 days agoIndependence Day is synonymous with festive spirits and delicious food. The day often brings images...
Mariah Wittenberg: Try nutrition by addition
La Crosse Tribune· 3 days agoWhether you have goals of improving various health outcomes, managing weight or just feeling better overall, the idea of implementing more healthful...
'Alarming' Levels of Toxins Found in Popular Frozen Meals
Mercola· 6 days agoHomegrown foods, fresh produce and locally sourced meats were staples of the U.S. diet. Food processing at the time was minimal, focusing on methods like canning, fermenting ...
Why was a giant lizard roaming a Tampa Bay neighborhood?
Tampa Bay Times, St. Petersburg, Fla. via Yahoo News· 1 day agoTom Eldon saw a cat stalking something in the grass. So he decided to stalk the cat. Out on a midafternoon Sunday walk in Old Seminole Heights earlier this month, Eldon saw a 3-foot-long lizard ...
6 Expert-Approved Foods That Will Help You Hack Your Hydration During the Heat Wave
CNET· 3 days agoAs it heats up outside, hydration is more important than ever. Supplement your water intake by adding these foods to your diet.
