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Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 3 days agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
The Question We Need to Keep Asking Ourselves as We Age
Time via Yahoo News· 2 days agoBy avoiding doing things that are new or uncomfortable, we...autopilot. The Seattle Longitudinal...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 7 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Northwest Health urges men to get wellness checks this Men's Health Week
The Times of Northwest Indiana· 7 days agoNorthwest Health is urging men to schedule their annual wellness exam this Men's Health Week.
To reduce childhood obesity, U.S. task force advises intensive counseling
PhillyVoice.com· 2 days agoNearly 20% of children and adolescents in the United States are obese, and now a panel of national health experts has recommended an intensive, comprehensive set of behavioral interventions ...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 7 days agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
New report shows common medication puts at-risk individuals in danger — and heat is only making...
MSN News· 5 days agoBe mindful of individual conditions that make heat a bigger hazard for you. New report shows common medication puts at-risk individuals in danger — and heat is only making matters worse first appeared on The Cool Down.
Detroit is back – and this time it means it
The Telegraph via Yahoo News· 7 days agoIt would be an exaggeration to describe the events which occurred last week, two miles along Michigan Avenue, as “a resurrection”. But even by Detroit’s...
Managing Alzheimer’s: A balanced approach with medications and natural remedies
The Gainesville Sun via Yahoo News· 2 days agoYou can cook with it or supplement. Integrating...approach to managing Alzheimer's. It goes without saying that regular physical exercise (to your level) is beneficial for ...
How to Practice Rosacea Self-Care
Verywell Health via Yahoo News· 2 days agoFind stress management techniques that work for you, including mindfulness, exercise, or just relaxing with a good book. Work With Your...
