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    • How Much Sugar Can I Have Per Day?

      Verywell Fit via Yahoo News· 1 day ago

      Too much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.

    • Evidence-Based Health Benefits of Cinnamon

      Evidence-Based Health Benefits of Cinnamon

      Verywell Health via Yahoo News· 6 days ago

      There are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for...