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10 Best Ways To Keep Menopausal Weight Gain at Bay
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Weight gain during menopause may seem like an unavoidable downside of aging. But the good news is it...
What drinking coffee every day does to your body
Rolling Out· 2 days agoThis article explores the effects of drinking coffee daily on your body, covering both the benefits and potential drawbacks. From boosting your energy...
Moonlighting at record high despite risks to mental, physical, emotional, social health
TCPalm | Treasure Coast Newspapers via Yahoo News· 5 days ago“I don’t even get a drink anymore,” she said. Instead of dwelling on the negative emotions that arise from her financial situation and lack of work-life balance, she said ...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 7 hours agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
Opinion | 5 practical ways to cut ultra-processed foods from your diet
Washington Post· 4 days agoThis has been a bad year for ultra-processed food. In January, a British Medical Journal review...
Who should I vote for? The main parties’ policies at a glance
The Telegraph via Yahoo News· 2 days agoLib Dems: To address the damage done by the Covid pandemic, the party has promised to put a mental ...
'Tories offer lower taxes' and blood donor 'red O-lert'
BBC via Yahoo News· 4 days agoIt calls this an "ambitious drive to improve the nation’s failing health." The Daily Mail leads with...
Let’s Stop Putting Protein In Everything
Delish via Yahoo News· 2 days agoWhen the new Dietary Guidelines for Americans were released in 2016, it cautioned boys and men to reduce their protein intake. Yet protein-energy...
16 small changes to your diet that will help you live longer
Daily Telegraph· 2 days agoWhen it comes to liquids, stick to water, coffee and tea, Dr Hyman recommends. “It really is the...
Heads up! June is Alzheimer's and Brain Awareness Month | Mark Mahoney
Tallahassee Democrat via Yahoo News· 4 days agoIn general, a healthy diet consists of fruits and vegetables; whole grains; lean meats, fish...solid...
