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20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 20 hours agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
Simone Biles cruises to 9th national title and gives Olympic champ Sunisa Lee a boost along the way
KTHV Little Rock· 3 days agoThe evidence isn't just on Biles drivers' license or her marriage certificate but in how the now...
Is Oversleeping Bad? Potential Causes and Side Effects (Including Weight Gain)
MediaFeed via AOL· 3 days agoThat’s a good thing! It means that you can implement little changes to start making a difference...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 3 days agoImproved Mood In general, physical activity like cycling can have positive effects on mental health. People who regularly engage in physical activity...
Suni Lee in Olympic gymnastics team contention after long road back
NBC Sports via Yahoo Sports· 7 days agoPhysically she’s fine, and she can do pretty much everything, but that doesn’t mean her mind knows...
The 6 Best Creatine Supplements of 2024
Eating Well via Yahoo News· 6 days agoCreatine is a naturally occurring amino acid found in cells that helps produce energy during high-intensity exercise. It is found in the body, brain and...
The 10 Most Expensive Mistakes You Can Make at the Gym
Cheapism via AOL· 17 hours agoMany apps such as the Nike Training Workout App and Train Fitness offer free or affordable services...
Demi Lovato Details Finding the “Light Again” After 5 In-PatientMental Health Treatments - E! Online
E! Online· 2 days agoDemi Lovato is rising from the ground like a skyscraper. The "Heart Attack" singer reflected on how...
Simone Biles wins record ninth all-around national title at US Gymnastics Championships
CBS Sports· 3 days agoSimone Biles captured her record ninth all-around national title at the US Gymnastics Championships...
Writing a Memoir Won’t Solve All of Your Problems
Sean Kernan via Yahoo News· 10 hours agoYears ago, when people learned I was a financial analyst, they nodded and feigned interest, saying, “Oh, well isn’t that interesting. ” Then they’d move...
