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I had bariatric surgery and lost 120 pounds. It allowed me to run my first half-marathon at age 45.
INSIDER via Yahoo News· 7 days agoI'd always dismissed the idea. I assumed I'd never be able to eat the food I wanted on a permanent...
26 New Ways to Eat Nutella
Martha Stewart· 4 days agoFirst, there were hazelnuts, and then there was chocolate, and then there was Nutella. Ahead, find some of our favorite new ways to use Nutella. Pair...
Meal prep for a crowd! These simple recipes will feed a whole crew of kids
KSL Salt Lake City· 6 days agoThis mom feeds her daughter’s whole dance team with these simple recipes. This kid-approved meal...
Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 6 days ago"Rather than focusing on what we need to cut out, I like to focus on what we can add to improve...
Top RD: What to Eat on Ozempic for Weight Loss
First for Women via Yahoo News· 6 days agoTaking time to savor your meals, avoiding...that need to be completely avoided while on Ozempic. But it's a good idea to limit fried foods, sugary items,...
Keeping Dairy In Demand
Progressive Grocer· 7 days agoIn-store sampling has proven time and again to be of great value to our dairy clients and also to be of value to grocers by driving traffic to the dairy....
How Free School Meals Went Mainstream
New York Times· 7 days agoAt one school, West Elementary, children grab milk cartons, cereal bars and bananas from folding tables on their way to class, with almost 80 percent of...
Beyond the boardwalk: Explore Atlantic City like a local
Philly.com· 7 days agoJust a few blocks from the slot machines are the people who make up AC — the locals who run the...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 7 days agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 4 days agoYou can eat them alone or add them to yogurt, cereal, or porridge for a more substantial meal. ...
