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10 Ways To Maximize Your Running Workout for Faster Weight Loss
Eat This, Not That! via AOL· 5 days agoAre you a runner trying to lose weight but not achieving your desired results? If so, you've come to...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 6 days agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
Woman's 'summer flu' turned out to be a 2-year battle with Lyme disease: 'I was very debilitated'
Yahoo Canada Style· 6 days ago"My answer is, I don’t know. I’m pretty healthy now," she says. "I’m active and healthy and I’m...
Intimacy After 70: How to Keep Things Lively in the Bedroom as a Senior
MediaFeed via AOL· 5 hours agoWhether you’re a swinging septuagenarian or just a curious young whippersnapper, we suspect you’re...
Mediterranean diet could help women live longer, Harvard study finds
AOL· 23 hours agoThe Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed ...
What Is 'Carb Cycling' & Can It Help You Lose Belly Fat?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Carb cycling is a diet plan that switches between...
Nutritional needs are 'shifting' amid rise of weight loss drugs, says Nestle CEO
CNBC· 5 days agoThe meteoric rise of weight loss drugs means consumers' nutritional needs are "shifting" which...
I was eating myself to death before losing 200 pounds without weight-loss drugs
TODAY via Yahoo News· 5 days agoCautious about Ozempic I feel incredibly bitter that weight-loss drugs didn’t come out six months...
Easy low-carb meals to break habits and build rituals
The Salem News· 3 days agoFind whatever is enjoyable for you. Why low-carb living matters beyond weight loss The benefits of...
I’m a weight loss coach — these 5 fitness habits do more harm than good
NY Post via Yahoo News· 2 days ago"When I first started, I literally knew nothing about fitness. I did what everybody else did and I...