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I study the world's ‘Blue Zones': This is the No. 1 thing 20-year-olds looking to live longer should...
NBC Chicago· 1 day agoFor two decades, Dan Buettner has studied longevity in places like Ikaria, Greece and Okinawa,...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 3 days agoWoman cooking with ingredients to help improve heart health It's hard to believe that one...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 2 days ago“Much of what you’re inclined to do for your body is probably OK.” What about intermittent fasting?...
Goshen Health helps kids eat over weekend, sends backpack with meals
22 WSBT South Bend· 13 hours agoFree summer meals are now available for the weekend in Goshen. Goshen Health and the Lunch Bunch...
Scott Disick Was 'Pounding Whole Box' of Hawaiian Rolls Nightly Before Weight Loss
TooFab· 2 days agoScott Disick is opening up about his unhealthy eating habits before his recent weight loss. The...
Tired of Counting Sheep? A Low-Sodium Diet May Be the Sneaky Cause of Your Insomnia
Woman's World via Yahoo News· 12 hours agoAs a result, low sodium levels can cause insomnia and other health problems. 3 healthy ways to boost...
The Mayo Clinic Diet: Behind the Trademark Plan
Fort Worth Star-Telegram· 6 days agoThe Mayo Clinic’s distinct food pyramid emphasizes eating mostly fruits, vegetables and whole grains — resulting in weight loss because of its caloric deficits. Beth Wyman ...
Fighting hidden hunger: Students' cookbook highlights nutrient-rich crops
The Times and Democrat· 9 hours agoClemson University students are tackling the global issue of “hidden hunger” with a creative...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 2 days agoYou've probably heard about quick-fix diets promising rapid weight loss. Among them is the General...
12 Celebrities Living With Diabetes
SheKnows via Yahoo News· 4 hours agoIt shouldn’t come as a surprise that some of your favorite celebrities are among the over 29 million people across the country living with diabetes....
