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1. • 

     A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds

     Business Insider· 6 days ago

     This story is available exclusively to Business Insider subscribers. Become an Insider and start...

2. • 

     Study describes 'ticking time bomb' of rising childhood blood pressure

     Medical Xpress· 3 days ago

     The University of Essex research tracked British students across their secondary school years, from...

3. • 

     The benefits of a daily walk

     The Telegraph via Yahoo News· 18 hours ago

     “Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...

4. • 

     New medical LLM, PathChat 2, can talk to pathologists about tumors, offer diagnoses

     VentureBeat· 7 hours ago

     Don’t miss OpenAI, Chevron, Nvidia, Kaiser Permanente, and Capital One leaders only at VentureBeat...

5. • 

     Beet Juice May Help Heart Health for Post-Menopausal Women

     Healthline via AOL· 6 days ago

     Frequent beet juice consumption could boost heart health among postmenopausal women. Beet juice...

6. • 

     The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?

     Woman's World via Yahoo News· 4 days ago

     RealPeopleGroup/Getty Images The carnivore diet hasn't been extensively studied by medical...

7. • Can Spinal Adjustments Help Relieve Lower Back Pain?

     Mercola· 36 minutes ago

     As the population of the U.S. was nearly 313 million at the time of the survey,3 it is estimated that 103 million had lower back pain, and both national and state level estimates of the prevalence ...

8. • Why testosterone matters for longevity

     AOL· 16 hours ago

     Testosterone is a critical hormone for men, and clinically low levels are associated with medical problems that reduce your health span and life span, including diabetes, metabolic syndrome, ...

9. • 

     Changing the talk around the change of life

     Washington Times-Herald· 5 days ago

     Menopause is having a cultural moment. Selene Yeager, 54, has built a large community of women looking for reliable information around these issues. As...

10. • 

      America’s diet quality moved from an F to a D. Here’s how to turn yours into an A

      CNN via Yahoo News· 3 days ago

      Whole grains take longer to digest, don’t raise blood sugar as quickly as refined grains and contain...