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8 Natural Appetite Suppressants That Aid in Weight Loss
Health.com· 5 days agoNatural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help...
Dr. Zorba Paster: A game-changer for protecting your kidneys
Wisconsin State Journal· 1 day agoMost of you have heard of Ozempic and Wegovy for weight loss. GLP-1 agonists mimic the effects of...
Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 1 day agoThere are a lots of low-carb weight loss diets out there, but the two most popular may be paleo and Atkins diets. The Atkins diet, which first popularized ...
Nurse drops 2 dress sizes in just months with 'satisfying' diet
Daily Express· 4 days agoFor many of us weight has been an issue with it being up and down like a yo-yo it is no wonder many...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
TODAY via Yahoo News· 5 days agoIf you’re managing your carbohydrate intake, be sure to consider the amount of carbohydrates in a...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 5 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 4 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
Mediterranean Diet Lowers Tachyarrhythmia in Paroxysmal AF
Medscape· 12 hours agoA Mediterranean diet with extra virgin olive oil (EVOO) significantly reduced the risk for...
CDC-funded program improved cardiovascular health of Nebraska women
Medical Xpress· 2 days agoWhen implemented in Nebraska, the WISEWOMAN program supported by the Centers for Disease Control and...
Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 10 hours agoThis is considered to be “safe” body fat storage, as it is a source of energy when we need it,...