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Nurse drops 2 dress sizes in just months with 'satisfying' diet
Daily Express· 20 hours agoFor many of us weight has been an issue with it being up and down like a yo-yo it is no wonder many...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 1 day agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 1 day agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition Coaching tells Woman’s World that although DASH is ...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 3 days agoBut, as Thomason pointed out per the AHA guidelines, even with a family history of heart disease or...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 4 days agoWant some healthy bone broth recipes? Look no further than these 7 Best Bone Broths, Tested and...
Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 2 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
Want a Healthier Gut? 12 Probiotic Foods to Add to Your Diet
CNET· 7 days agoAfter all, your gut health is connected to your overall well-being, including aspects you might not...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
Business Insider· 3 days agoPlant-based ultra-processed foods increased the risk of heart disease in a new study, while whole...
Oak Park food pantry teams up with Rush doctor to combat heart disease
FOX News Chicago· 2 days agoIn a FOX 32 Special Report, Sylvia Perez looks at how a local food pantry and hospital are teaming...
My Mom’s New Neighbors Are a Nightmare. I Think It’s Time to Go Nuclear on Them.
Slate· 3 hours agoCare and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? My mom...