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Exactly why exercise is so good for brain health and how much you need to do
The Telegraph via Yahoo News· 2 days ago“We’re exploring this idea that exercise activates them in a way that enhances the way they clear...
Of beans and burgers: How much protein do you really need?
Greensboro News & Record· 1 day agoTogether with fats and carbohydrates, this powerful macronutrient plays an essential role in fueling...
Scented Water Can Make Every Sip More Slimming: The Easy How-To
First for Women via Yahoo News· 2 days agoDrink scented water for one month to test it for yourself You don’t even need to sip the...
Olympic athletes use diabetes glucose monitors to hone performance, training
Fox News· 3 days agoContinuous glucose monitors (CGMs) are coin-sized adhesive skin patches with a Bluetooth link to a...
Johnson & Johnson (NYSE:JNJ) Shares Sold by Core Wealth Advisors Inc.
ETF DAILY NEWS· 3 days agoCore Wealth Advisors Inc. reduced its stake in Johnson & Johnson (NYSE:JNJ – Free Report) by 9.1% in the 4th quarter, according to its most recent filing with the Securities & Exchange Commission ...
Seeing Infrared
Elle via Yahoo News· 7 days agoIn turn, Passam explains, this might increase the density or the thickness of hair. The 2021 review of studies also says red through near-infrared may...
Olympic athletes turn to diabetes tech in pursuit of medals
Reuters via Yahoo News· 3 days ago(Reuters) -Olympians including Dutch marathon runner Abdi Nageeye are using a new tool they hope...
Of beans and burgers: How much protein do you really need?
RockinghamNow.com, Eden and Reidssville· 1 day agoProtein is the building block that keeps your body running strong. Together with fats and...
Forget weights — you only need 10 minutes to build a stronger core with this bodyweight abs workout
Tom's Guide· 5 days agoAlthough many exercises engage your core, this 10-minute bodyweight abs workout is a great way to...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 3 days agoHigh levels of cortisol can lead to weight gain for several reasons. Increased cortisol can boost your appetite, making you crave high-calorie, sugary,...