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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 1 day agoPre-Diabetes May Be Helped with More Vitamin D Based on the evidence, the panel recommends that...
Everything You Need to Know About Metabolic Acidosis
Verywell Health via Yahoo News· 1 day agoMetabolic acidosis is a condition in which acid builds up in the body due to a problem in your cells that throws off the chemical balance in your blood....
Taming triglycerides (whatever they are); managing anxiety
New Hampshire Union Leader· 3 hours agoQ: My doctor says that I have to lower my triglycerides by changing my lifestyle choices — but what...
These 10 Fatburning Treadmill Workouts Can Help You Achieve Your 2024 Weight Loss Goals
Parade via Yahoo News· 3 days agoTreadmill Workouts For Weight Loss 1. 5-minute incline treadmill walk with overhead shoulder presses...
The best foods to eat for gut health
The Telegraph via Yahoo News· 3 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Fairway warning residents to be on the lookout for great horned owls
FOX 4 Kansas City· 6 hours agoThe City of Fairway is telling residents to be on the lookout for owls after a small dog was...
How eating less salt can improve microbiome health
Philly.com· 8 hours agoIn studies, scientists have discovered that consuming high levels of sodium can suppress some of the beneficial microbes that live in our guts. One...
What Happens to Your Body When You Take NAD
Verywell Fit via Yahoo News· 5 days agoCan you boost your energy with a NAD supplement? NAD is a cellular coenzyme responsible for turning the food you eat into usable energy. Learn more about...
Seeing Infrared
Elle via Yahoo News· 1 day agoIn turn, Passam explains, this might increase the density or the thickness of hair. The 2021 review of studies also says red through near-infrared may...
