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    • The Paleo Diet: What It Means to Eat Like a Caveman

      The Sacramento Bee· 6 days ago

      Nutrition experts have very different views regarding the paleo diet. Nutrition health coach Sam Cutler, who founded MINDFULL, tells Woman’s World that paleo’s focus on natural foods is what ...

    • The Beauty Of Slow Travel

      Forbes· 7 days ago

      “Slow travel isn’t just about taking your time in the places that you visit,” says Christa Adams. Instead of rushing from the Colosseum to Vatican City to the Trevi Fountain in just a few days ...