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    • How can I improve my memory?

      How can I improve my memory?

      Fast Company Magazine· 2 days ago

      1. Use a memory trick. The ultimate proof of this method: When I was in second grade, my friend Jessie taught me her method to remember the spelling of...

    • 3 holistic sleep moves that actually work

      3 holistic sleep moves that actually work

      Women s Health· 3 days ago

      Considering how vital sleep is to our overall wellbeing, it deserves the same level of attention as we give to our daytime habits and routines. Your...