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8 signs your mattress is too soft for you
T3 via Yahoo News· 4 days agoIf you've noticed any of these signs and think your mattress has become too soft, there's no time to waste. Sleeping on a mattress that is too soft can...
‘Stretching needs to be a crucial part of your life’ – flexibility expert recommends these three...
TechRadar· 3 days agoStretching is one of the most accessible (and enjoyable) ways of doing this. “It’s something that...
I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
Business Insider· 2 days agoA rucking expert helped me turn it into a better workout. For the past few years, I've been packing...
A life-saving stroll: the many health benefits of a daily walk
The Telegraph via Yahoo News· 4 days ago“Walking is a man’s best medicine”, said Hippocrates over 2,000 years ago – and a growing body of...
Texas Wesleyan’s new basketball coach has cancer. ‘It will come back. I don’t know when’
Fort Worth Star-Telegram McClatchy via AOL· 4 days agoIt started in 2021, when he noticed pain in his lower back. Some days his body hurt so much he could...
Michael Mosley’s widow vows to continue his legacy and thanks public for ‘outpouring of love’
The Telegraph via Yahoo News· 2 days agoHe is also credited with popularising the 5:2 diet, a form of intermittent fasting, through his book...
Prostate meds might help prevent Lewy body dementia
UPI· 4 days agoCertain prostate medications might help reduce the risk of Lewy body dementia, a specific type of dementia, a new study suggests. Prostate medications...
Soccer: The game that almost killed, and simultaneously saved, Oglethorpe County's Anna Adams
Athens Banner-Herald via Yahoo Sports· 7 hours agoHer spine had actually curved quite a bit to compensate and accommodate the pain. Story continues...
Limb girdle muscular dystrophy: Symptoms, causes, and more
Medical News Today· 6 days agoLimb-girdle muscular dystrophy (LGMD) is a group of health conditions that can cause weakness and...
I Finally Found the Best Pillow to Relieve My Neck Pain
Prevention· 4 days agoOnce again, there is no one-end, blanket solution that suits every individual as it usually depends on the root cause of the pain, Salcedo says. “Depending ...
