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    • Can You Do It? Sit and Reach Test

      Can You Do It? Sit and Reach Test

      First for Women via Yahoo News· 4 days ago

      Release it back to the bent position. Do 10 reps. Then, switch legs. The bottom line “Muscles get tighter and shorter as we get older,” Holland...

    • I Have a Dry Cough, What Helps?

      AOL· 5 hours ago

      It occurs as a natural reflex when inflammation or irritation affects your airway. A dry cough is also called a unproductive cough because it does not produce phlegm or mucus. There are many ...