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Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 3 days agoGet adequate sleep Try your best to get the recommended 7 to 9 hours of sleep each night, per the Centers for Disease Control and Prevention (CDC). “If...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
AOL· 5 days agoA recent study found that a high heart score is linked to a lower biological age. A recent study published in the Journal of the American Heart Association found that certain health behaviors ...
To help children with high BMI, expert panel recommends 26 hours of behavior coaching — but not...
CNN via Yahoo News· 5 days agoThe US Preventive Services Task Force updated its final recommendations Tuesday for how primary care clinicians can best help children with a high body mass index, the measure
What parents need to know about keeping kids safe in a heat wave
Washington Post via Yahoo News· 3 days agoAs schools empty and beaches and playgrounds fill, the prolonged heat wave baking swaths of the...
Health Benefits of Prune Juice
Health via Yahoo News· 6 days agoA control group consumed water only. The single-dose group experienced significant reductions in blood pressure, while the double-dose group only...
Kids with obesity need ‘behavioral counseling,’ task force recommends: 'Call to action'
Fox News via Yahoo News· 3 days agoYoung people with obesity should receive intensive behavioral counseling, according to the US...
Can You Finally Throw Away Your CPAP Machine? Tirzepatide Offers Hope
SciTechDaily· 2 days agoNovel drug treatment developed for diabetes shows promising results of enhanced sleep and overall...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 6 days agoHere's how to do it. 1. Do a hunger check-in “Instead of watching your TV show while mindlessly...
South Bend, Mishawaka start testing for PFAS as challenge to EPA rules sought in courts
South Bend Tribune· 3 days agoCity of South Bend officials say they've taken "proactive" measures against toxic so-called “forever...
Track your health at home
KVUE-TV Austin· 6 days agoIt seems like we can measure anything these days - and our health is no different. “I’ll take my blood pressure and depending on the reading I’ll call my...
