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    • Understanding Optimal Protein Intake

      Mercola· 7 days ago

      Dietary protein is essential for building and repairing tissues, including muscles and organs. While there are hundreds of amino acids in nature, humans only use about 20 of them to make the ...

    • How to improve your kidney health

      How to improve your kidney health

      Rolling Out· 6 days ago

      By understanding and implementing these strategies, you can take proactive steps to safeguard your kidney health.

    • How Noise Can Impact Your Health

      Mercola· 5 days ago

      Noise pollution, on the other hand, is the conjugation of excessive or harmful levels of sound in the environment, which can interfere with human or animal life.2 According to the World Health ...

    • When Is a Tiny House Too Small to Be a Home?

      When Is a Tiny House Too Small to Be a Home?

      New York Times· 4 days ago

      For two years, James Valdez lived in his S.U.V., so it was a relief when he moved into Branford Village, a community of tiny homes, in Los Angeles....

    • Scented Water Can Make Every Sip More Slimming: The Easy How-To

      The San Luis Obispo Tribune· 6 days ago

      The research is crystal clear: People who drink more water lose more weight. The problem: Plain old water can be pretty unappealing. “I do think scented water can help,” says hydration expert Dana Cohen, MD, coauthor of Quench.

    • Russian barrage leaves Kyiv residents without power and water

      AOL· 7 days ago

      When the power goes down and the elevator stops working, Ukrainian couple Maryna and Valeriy Tkalich leave the pushchair on the ground floor and carry their two-month-old son up the 12 flights of stairs to their apartment instead.