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Secrets of a Perfect Desk Lunch
New York Times· 6 hours agoThe ideal meal will strike the right balance of protein, healthy fats and complex carbohydrates. Trying to make time for a nutritious lunch during the...
Making the Switch: Embracing the Mediterranean Diet | Robesonian
The Robesonian· 3 days agoThe Mediterranean Diet is known for its ability to promote health and reduce the risk of heart disease, Type 2 diabetes, and other chronic conditions through dietary tweaks ...
Which is Best: Whey Protein vs. Pea Protein?
Shape via Yahoo News· 5 days agoDiet Preferences: If you’re vegan or following a plant-based diet, pea protein would be a great option, though some people find the texture to be a bit ...
At the Minnesota Capitol, some moderates hang it up as more partisan candidates emerge
MPR News· 6 hours agoLast month, Rep. Dean Urdahl listed off some of his favorite moments serving in the Minnesota House...
Usher Reveals Why He Doesn’t Eat on Wednesdays — Plus the ‘Concoction’ He Drinks Every Morning
People Magazine· 18 hours agoUsher told the 'Wall Street Journal' that he learned to fast from his grandmother.
Critical Adrian Newey decision identified that could trigger Max Verstappen Mercedes switch
MSN News· 4 days agoThe decisions Adrian Newey makes for his future in F1 could play a part in Max Verstappen's...
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 21 hours agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where...
Business Insider· 6 days agoIkaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
Business Insider· 7 days agoPlant-based ultra-processed foods increased the risk of heart disease in a new study, while whole...
50 Frugal Habits That Aren’t Worth the Money You Save
GOBankingRates via Yahoo Finance· 6 days agoWhether you're saving up for that big purchase, spending less to pay off debt or just frugal by...
