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    • Health Benefits of Sardines

      Health Benefits of Sardines

      Health via Yahoo News· 2 days ago

      Though small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...

    • Does Walking Help You Lose Weight? Here's What the Experts Say

      Shape via Yahoo News· 6 days ago

      Yes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve your weight loss goals with expert advice.

    • Healthy Living: Gardening

      Healthy Living: Gardening

      WHTM via Yahoo News· 2 days ago

      (WHTM) — The flowers are back in bloom and that means its time to dust off your gardening tools! Even if you have never tried gardening before, you may...

    • Magnesium Glycinate vs. Citrate Vitamin Supplements

      HowStuffWorks via Yahoo News· 7 days ago

      Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.

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