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How to Make the Most of Vacation Days
Time via Yahoo News· 22 hours agoGo for a hike or swim One study found that when people exercise on vacation—regardless of whether they do at home—they had improved sleep, heart rates,...
How Burnout Coaching Is Helping Save High-Stress Professionals
LawFuel· 5 days agoBurnout affects many people today, affecting their emotional, physical, and mental well-being in a...
Acid for the ear
Politico· 6 days agoThe institute, which assesses the economic impact and clinical benefits of digital health technologies, examined eight virtual services ranging from...
Simple tips to manage your stress
WJXT Jacksonville· 2 days agoStress can not only take a toll on our mental health but our physical health as well. To start on a stress-free note, Borland stressed it’s important to...
5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 6 days agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
What men can do to maintain a healthy sex life
CNN via Yahoo News· 22 hours agoDifferent variables can affect a man’s sexual health, and many are under your control. A urologist has advice on sexual health during National Men’s...
The National Academy of Sciences issues a damning report on Long COVID in the United States
World Socialist Web Site· 11 hours agoIn August 2022, the Social Security Administration (SSA) charged the Health and Medicine Division of...
Moving off the couch brings healthy aging: Study finds benefit
Medical Xpress· 1 day agoOne activity—watching TV while sitting—seemed particularly unhealthy, the researchers found....
It’s (Way) Past Time LGBTQIA+ Folks Had Access to Welcoming Fitness Spaces. Here Are 7 Ways To Tell...
Well and Good· 4 days agoTo state what should be obvious: People of all sexualities and genders, bodies, and genitalia...
Student Health shares advice for practicing healthy sleep, nutrition - Daily Trojan
Daily Trojan· 1 day agoStudent Health resources can support students interested in learning, practicing and maintaining new...
