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Local physical therapist helps get people moving during the workday
Chillicothe Gazette via Yahoo News· 3 days agoShe said a good ergonomic chair also helps create good posture. After creating the right desk layout...
REI's 4th of July Sale Is Live With Up to 40% Off Camping Gear, Bikes, and More—Shop These 4 Deals...
Men's Journal via Yahoo News· 14 hours agoWhat Shoppers Are Saying: “I love the frame geometry and the upright posture for city use. The tires...
Can You Do It? Sit and Reach Test
First for Women via Yahoo News· 5 days agoAmong the places where it really counts are the hamstrings and lower back because tightness in these muscles can affect your posture and set you up for...
Why Women Over 50 Love Barre Workout Routines for Better Balance + Flexibility
First for Women via Yahoo News· 2 days agoDaidone. “Flexibility is improved when many barre exercises stretch or elongate muscles, thereby...
11 Reasons Playing Golf Can Improve Your Health
Health.com· 5 days agoThis amount of exercise translates to a number of potential health benefits. Research has shown that golf can improve everything from heart health and...
USS Theodore Roosevelt arrives in Busan in show of force
MSN News· 22 hours agoUSS aircraft carrier-S Korea SEOUL, June 22 (Yonhap) -- The USS Theodore Roosevelt (CVN-71) arrived...
Starting Pilates? You’ll Need These Essentials To Crush Your Workout
E! News via Yahoo News· 2 days agoThe celeb-loved form of exercise is even trending on social media, with users turning it into a...
Is moving like an animal the secret to good health?
The Guardian via Yahoo News· 1 day agoThis combination, he says, is one of the most effective forms ofexercise, especially for those with limited time. Vilmé also notes that because QMT is a...
Gartner: 3 Actions to Achieve Cybersecurity Consolidation
TechRepublic· 1 day agoMany of the products offered by cybersecurity vendors have overlapping capabilities, making it easy...
Understanding and managing neck pain
WFLA via Yahoo News· 1 day agoTAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day...
