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The 20 healthiest snacks at Trader Joe's, according to a dietitian
Today· 6 hours agoTrader Joe’s has a nearly endless supply of delicious snacks, but not all of them qualify as...
There Are 6 Ways to Boost Collagen in Your Skin at Home
Allure· 5 days ago“You can support existing collagen and new production by eating a healthy diet rich in vitamins,...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide· 7 days agoProtein supplies the body with amino acids, which act as building blocks for muscle growth and...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 7 days agoSo before you pick up your protein shaker and refuel, why not learn why you're doing it? What are...
Wait, How the Heck Do You Cut a Papaya?
Parade via Yahoo News· 3 days agoCut & cubed papaya iStock Can You Eat Papaya Seeds? "While papaya seeds are edible, they can have a peppery and slightly bitter taste," explains Marcus....
The Ultimate Guide To Canned Seafood
Daily Meal via Yahoo News· 3 days agoWe all love the versatile and nutritious canned tuna, but let's switch things up and try a canned sardine salad, a canned clam pasta, or a canned herring...
A lifetime of love for the charismatic narwhal
Knowable Magazine via Yahoo News· 2 days agoIn 2015, government reports show that 766 narwhal were harvested in Canada and 408 in Greenland. The Inuit get a rich source of vitamin C from the skin...
Victoria Beckham's Diet: Healthy or Not?
Grazia USA· 4 days agoAt 50, Victoria Beckham still flaunts a figure as slender as when she was 20. To maintain her dream body, she follows a very strict diet and has done so for over 25 years. To find out, British ...
The New Rodan + Fields Lip Plumping Oil Gave Me the Juiciest Lips
PopSugar· 3 days agoA few months ago, I got lip filler for the first time and I hated the results so much that I got it...
How Much Protein Powder Should You Take Per Day?
Shape via Yahoo News· 6 days agoReal, whole foods (as opposed to powders) contain synergistic nutrition, providing not only protein, but carbs, fiber, fats, and essential nutrients like calcium, iron, vitamin</ ...
