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    • Vitamin B12 for Weight Loss: Does It Work?

      AOL· 2 hours ago

      Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements ...

    • 8 Strategies For Losing Weight after 40

      8 Strategies For Losing Weight after 40

      MediaFeed via AOL· 2 days ago

      Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...

    • How the 3-3-3 Rule for Anxiety Can Calm Your Mind

      How the 3-3-3 Rule for Anxiety Can Calm Your Mind

      Verywell Mind via Yahoo News· 2 days ago

      Make time for your hobby, whether it’s reading, painting, gardening, or playing an instrument. Exercise: Physical activity reduces stress hormones and...

    • 10 of the best foods for weight loss

      10 of the best foods for weight loss

      The Telegraph via Yahoo News· 3 days ago

      We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....

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