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    • Howard Swint: Are we what we eat? (Opinion)

      The Charleston Gazette· 6 hours ago

      Given Appalachia’s low educational attainment levels and workforce participation rates, could an obvious remedy be found in our diet? In some respects it’s nothing new as foods that provide ...

    • Health Benefits of Sardines

      Health Benefits of Sardines

      Health via Yahoo News· 4 days ago

      Though small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...

    • False Facts About Flour You Thought Were True

      False Facts About Flour You Thought Were True

      Mashed via Yahoo News· 6 days ago

      The unassuming kitchen staple is packed with vitamins, minerals, and fiber, although the specific nutrient composition varies depending on the type of...