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What are some unusual symptoms of B12 deficiency?
Medical News Today· 5 days agoVitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 2 days agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
Parasite cleanses are growing in popularity. But are they safe?
USA TODAY via Yahoo News· 7 days agoCommon symptoms of having a parasite include bloating or gas, abdominal pain, diarrhea, itching or unexplained weight loss - though a medical diagnosis ...
The Vitamin Shoppe 2024 Health & Wellness Trends: ‘A time of meaningful evolution’
Nutraingredients.com· 6 days ago“Some of the trends this year can be considered an evolution of the ongoing trends from a year ago,...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
Business Insider· 6 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Why pregnancy causes vomiting
Rolling Out· 6 days agoVomiting during pregnancy, while common, can be a distressing symptom. By making dietary adjustments, staying hydrated and seeking medical advice when...
Can’t cook tonight? 11 Charlotte-area meal prep places make it easy to heat-and-eat.
Charlotte Observer via Yahoo News· 7 days agoClean Eatz meal plans address specific goals and lifestyles like Keto, gluten free, weight loss and...
Kids' worries often behind bedtime battles, national survey shows
UPI· 7 days agoMore than 40% of those surveyed reported that their child moves to the parents' bed, and about 30%...
Pernicious anemia and vitamins: Best types and how to get enough
Medical News Today· 7 days agoPernicious anemia is an autoimmune condition in which the body cannot absorb vitamin B12 properly. A...
Why testosterone matters for longevity
AOL· 3 days agoMaintaining normal testosterone levels is essential to feeling good and staying healthy as you age. Testosterone is a critical hormone for men, and clinically low levels are associated with ...