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Revered by Hawaiians, 'ulu provides a lifetime of nourishment
Houston Chronicle· 6 days agoPineapples and Hawaii may go together like leis at a luau, but there's a far less iconic fruit growing in the South Pacific that Hawaiians have revered for generations. The 'ulu, also known ...
The Counterintuitive Method of "Cooking" in Your Freezer
AOL· 6 days agoFreezing can give a cooked texture to many different ingredients without the use of heat. The wonders of the freezer as a tool for preserving food are obvious, but the freezer can do a lot more ...
Our 16 Best Lunches You Can Prep the Night Before
Eating Well via Yahoo News· 3 days agoMake them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white...bowl loaded with...
I’m a dietitian — here’s the best time to eat protein to reach your goals
NY Post via Yahoo News· 2 days agoHigh-protein foods include chicken, turkey, salmon, tuna, tofu, chickpeas, lentils, milk, yogurt,...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
Eating Well via Yahoo News· 2 days agoHere’s how to make the most out of canned foods: Canned beans are good for more than chili. Try a...
‘Delicious, Easy, Healthy and Affordable’
New York Times· 3 days agoYasmin Fahr’s new recipe for one-pot chicken meatballs with greens is already proving to be a weeknight winner. My family and I have just returned from a...
14 dishes foreigners must try in South Korea
Stars and Stripes· 3 days agoIn Korea, there is no end to what people can see and experience, but trying Korean food is on the top of most visitor to-do lists! Bibimbap, cooked rice...
Elvis' Famous Recipe for Perfectly Sweet & Tangy BBQ Sauce Has Us All Shook Up
Parade via AOL· 6 days agoWe're not sure that adding pickling spice to every barbecue sauce is the move, but it did really ...
These Asian Ingredients Will Seriously Level Up Your Cooking (You're Welcome)
BuzzFeed· 6 days agoIf you've never tried Furikake, please run to your nearest Asian grocery store right now and pick up...
The Only Frozen Meals Ever Worth Buying at Trader Joe's
Cheapism via AOL· 4 days agoThe tofu sheets are so good too." Related: The Best Snacks at Trader Joe's Cheapism...convenience of...