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What's the most nutritious way to cook vegetables?
Women s Health· 20 hours agoSure, they’re not the sexiest topic in nutrition, but fruit and vegetables offer some attractive benefits. Currently, the global recommendation for fruit...
Things to do this weekend: Cheese Olympics, Proudly PA!, Pride and more
WHTM via Yahoo News· 7 hours ago(WHTM) – The countdown to Summer is on. Central Pennsylvania is filled with activities to enjoy the...
Looking for something fun this weekend? Baseball, food trucks and live music on the calendar.
Gannett via AOL· 1 day agoSaturday Kitty Yoga 8 a.m., River Kitty City Cafe, 226 Main St. Tickets are $20. Bring your yoga mat...
IN PURSUIT OF HEALTH AND HAPPINESS
The Mining Journal· 4 days agoYan Ciupak, associate professor of sociology at Northern Michigan University, is pictured. MARTQUETTE — It was about this time one year ago that Yan...
Forget running — this 20-minute standing cardio workout is low-impact and will boost your metabolism
Tom's Guide· 2 days agoA morning workout is a great way to start your day on the right foot. It will get your heart pumping...
15+ Things to Do in Cleveland This Weekend (June 6-9)
Cleveland Scene· 2 days agoOrville Peck plays Jacobs Pavilion and Parade the Circle returns to Wade Oval
Nature Wellness Day: Enjoy a day at the Minnesota Zoo
KARE 11 Minneapolis-St. Paul· 3 days agoThere will be a little something for everyone, with yoga, art and play stations in addition to the...
Hellbenders, meteors and foraging: Lots of outside events this weekend across Indiana
The Indianapolis Star· 1 day agoFrom hellbenders and invasive plant removals to waterfall hikes and paddling adventures, there’s plenty to do this weekend and beyond for adventurous Hoosiers of all ages and experience levels ...
Easy low-carb meals to break habits and build rituals
The Salem News· 6 days agoIt can look like going on walks after a meal or doing light yoga stretches in the morning. Make it a...
Council Post: 'THRIVE': How Leaders Can Develop A Positive Attitude
Forbes· 14 hours agoFounder and CEO of Krista Mashore Coaching, author and speaker empowering coaches & entrepreneurs to...