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The Best 5-Day 'Workout Split' for Weight Loss
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!Embarking on a fitness journey often leads you down the path of exploration, trying to find the most effective strategies to...
Kaia Gerber's Pilates Princess Uniform Is Actually Fit for Royalty
Marie Claire· 2 days agoWhen you're a certified Pilates Princess and an A-list model, hitting the Reformer as often as you...
Why smart home gyms are the future of fitness
WFLA via Yahoo News· 7 days agoEmbracing Hybrid Workouts TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These...
Usher explained why he doesn't eat on Wednesdays and how he fuels for the rest of the week
TODAY via Yahoo News· 2 days ago"I may sit quietly and meditate. One thing that is a frequent practice is yoga. It really does help...
WWD Weekend’s Ultimate Guide to Gyms, From Los Angeles to Paris to Beijing
WWD via Yahoo News· 5 days agoThe expansive 8,000-square-foot open-air outdoor workout area has free weights, cardio machines,...
Sydney Benner on mindbodygreen
MindBodyGreen· 5 days agoSydney can be seen as a yoga instructor on BobHarper.com and was featured on the Bob Harper’s Skinny Rules DVD series and the Indo Board Yoga DVD. Sydney ...
Halle Berry reworked her fitness routine when she was diagnosed with diabetes
Today· 6 days agoHalle Berry isn't one of those actors who trains for a movie role and then slides off the workout...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 22 hours agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
Paris’ Louvre Runs Workout Sessions Promoting Olympic Games
Forbes· 6 days agoAs one might expect from the home of the Venus de Milo, the Louvre has lots of rules. In the runup...
Best Gifts for Girlfriends: 32 Thoughtful Presents for Every Interest
Time Magazine· 4 days agoWhether it’s a birthday, holiday, or you just want to show the love, finding something special for...
