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Tracking exercise steps or minutes may boost health
UPI· 6 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
The Essential Fitness Equipment Trainers Swear By
Eat This, Not That! via AOL· 2 days agoEvery accessory and machine at the gym provides functional goodness for your body. However, not all fitness equipment is created equal. It's always...
Your guide to biking in Delaware. Plus, cycling trail projects to look forward to
Delaware Online | The News Journal via Yahoo News· 6 days agoInto a woodsier experience with forests and wildlife? There are plenty of state park trails for...
Never Ever Knees Over Toes? Not Quite.
Triathlete / Inside Triathlon· 3 days agoFrom beam bikes to Vibram shoes to collapsible aero bars, hard-working athletes are naturally in pursuit of an additional training edge that might pay...
Working Out Is Like Brushing Your Teeth - Sherri McMillan
The Columbian· 5 days agoTreat exercise like brushing your teeth. Make it a daily habit. Exercise is essential for...
Shop Cotopaxi's Memorial Day Sale to Snag Outdoor Gear at Discounted Prices
CNET· 3 days agoMemorial Day is just around the corner and many brands are offering huge discounts. Cotopaxi is...
Should Peloton Stop Making Its Own Exercise Equipment?
Motley Fool via Yahoo Finance· 4 days agoPerhaps bigger changes are in order. Should this struggling fitness enterprise forget where it came...
The '1000-Lb. Sisters' lost 616 pounds. What they've learned about health and weight loss
TODAY via Yahoo News· 5 days ago“My quality of life has changed so much. Before I went to rehab, I was bitter, unhappy, very, super...
How Jaylen Brown is helping Porzingis as Celtics star nears return
NBC Sports Boston via Yahoo Sports· 3 days agoHe's done some light on-court work at team shootarounds and was seen riding the exercise bike at the...
'Gentle giant' Dylan Tarbi, 13, mourned by family, community
Pittsburgh Tribune-Review· 19 hours agoDylan Tarbi wasn’t the best third-baseman Freeport Area Youth Baseball coaches ever saw. On...