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1. • 

     16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More

     SheFinds via Yahoo News· 22 hours ago

     You may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...

2. • 

     Sneaker Rivals Race to Find the Next Super Foam

     The Wall Street Journal· 1 day ago

     “Our winning piece is basically how we put it together.” Executives know that some foams don’t have a long shelf life. Runners can tear through a pair of...

3. • 

     A gastroenterologist has 3 tips to eat more fiber without getting bloating or constipation

     Business Insider· 6 days ago

     This story is available exclusively to Business Insider subscribers. Become an Insider and start...

4. • 

     These 7 Summer Fruits and Vegetables Are Healthy for Your Heart, According to Dietitians

     Verywell Health via Yahoo News· 22 hours ago

     Zucchini Zucchini and other summer squash are a good source of potassium, an important mineral for...

5. • 

     Mark your calendar: Upcoming events in the Lynchburg area

     RockinghamNow.com, Eden and Reidssville· 9 hours ago

     Arlene Blackburn's 2024 exhibit “Through the Threads of Time” is inspired by her time at the Ghost...

6. • 

     I'm an interior decorator. Here are 8 things I'd buy at Crate & Barrel for myself and my clients.

     Business Insider via Yahoo News· 3 days ago

     Metal cabinets are a great way to display sculptures or art pieces.Kelly Kruger I use various...

7. • 

     The 25 Best Last-Minute Deals from Amazon’s Memorial Day Sale — All Under $25

     People via Yahoo News· 1 day ago

     Down Shirt, $20 with coupon Amazon Best Home and Kitchen Deals Under $25 In the home and kitchen...

8. • 

     Research comes to the rescue to make firefighters' clothing safer

     Phys.org· 19 hours ago

     One study revealed that some fibers used in the protective gear break down when exposed to warm...

9. • 

     The quantum internet is fast becoming a real thing

     RedShark· 4 days ago

     Researchers at Harvard University have demonstrated the longest distance fibre transmission between quantum nodes to date, highlighting that the idea of...

10. • 

      Why silk could be the key to creating more silence

      The Republican· 1 day ago

      The researchers first set out to create a fiber, made up of silk, canvas and other common materials, that could act as a microphone and amplify sound....