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Roanoke College graduate prepares for cross-country journey supporting people with disabilities
WDBJ 7 Roanoke· 4 hours agoOne alumnus is taking on life after graduation with an epic journey across the country to help those...
A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 2 days agoHIIT routines are typically both high intensity and high impact. The whole point of repeatedly going...
Cyclist pair set to participate in CARTI’s 21st Tour de Rock | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 4 days agoFor Peggy and Lee Muncy, exercise -- especially bicycling -- is a way of life. Lee, 84, has been...
Bristol girl's rowing challenge for local food bank
BBC News· 2 days agoAll the money she raises will be donated to Bristol North West Food Bank in Avonmouth, where she volunteers in her spare time. Previously, Luna spent 45...
Adam Cianciarulo brings his up-and-down dirt-bike career to an end; what's next?
Daytona Beach News-Journal via Yahoo Sports· 4 days agoI’ve flown all over the world trying to figure this out. “I’ve tried every different exercise, and...
Want to do something different Memorial Day weekend on Cape Cod? Here are some ideas.
Cape Cod Times via Yahoo News· 7 days agoStem to Stern Estate Sales sponsors the sale which includes Wedgewood china, Majolica pottery,...
What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed
Self via Yahoo News· 2 days agoHere’s a breakdown: 1. Try POTS-friendly exercises Building strength, particularly in your...
Looking for an outdoor workout? These Delaware parks made a national list of best spots
Delaware Online | The News Journal via Yahoo News· 4 days agoLooking to get in some exercise while also enjoying nature? Several parks in Delaware recently made a national list of the best outdoor workout spots in the country. The list ...
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide via Yahoo News· 5 days agoYou don’t need any equipment for this workout, just yourself and eight exercises to build a stronger...
Couple bid to make history with 2,300-mile rowing challenge
BBC via Yahoo Sports· 2 days ago[RNLI/Stormy and Steth: The Long Row Home] Their preparations have also included creating a gym with...
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