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Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
Business Insider· 5 days agoTwin Health is a new "digital twin" company that aims to help people with diabetes and obesity move,...
I’m a personal trainer — 4 things I wish I had known before counting macros
Tom's Guide· 18 hours agoMacro tracking refers to monitoring your daily intake of macronutrients — protein, fats and...
Surprising facts about men's health
KTBS Shreveport· 13 hours agoWhen people hear the term "Men’s Health", they tend to think of urological issues such as prostate hyperplasia or Peyronie's disease. Read on to learn...
Limiting This One Food Can Make Your Face Look Different
Parade· 4 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
Medicare Advantage for feds: How it works and what it can save you
Federal Times· 1 day agoFor plan year 2024, the Office of Personnel Management highlighted how Medicare Advantage plans can unlock Part D drug coverage and other savings on out-of-pocket medical ...
Woman wonders why cat didn't eat breakfast, then reason becomes clear
Newsweek· 3 days agoKnowing that her cat Frappuccino eats every last bit of her meal within seconds, her owner was...
Joy Bauer on the Latest Health Trends and How She Finds ‘Great Joy’ in ‘Nourishing’ Food
The Sacramento Bee· 6 days agoJoy Bauer, MS, RDN, CDN, always eats what she loves, but still manages to achieve her health goals. The nutrition mogul— renowned for her wellness expertise and lifestyle tips across the nation ...
Dean Miller’s weight is up, and so are expectations for him with Kansas football this fall
The Topeka Capital-Journal· 3 days agoIn short, Dean Miller’s physical development since he arrived on campus ahead of the 2022 season has...
37 Life Hacks That Will Save You Money
GOBankingRates via Yahoo Finance· 1 day agoSavvy shoppers might be the masters of coupon cutting and buying on a budget, but those aren't the only ways to save money. If you don't take advantage...
'I fell in love with myself.' Why people are raving about 75 Hard
AOL· 5 days agoMany of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. Ahead, discover the 75 Hard challenge rules and whether it’s safe for you.
