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Calling All Cold Plungers! These Are the 5 Biggest Benefits of Ice Baths
Parade via Yahoo News· 3 days ago-regression. Journal of Sports Medicine. An Evidence-Based Approach for Choosing Post-exercise...
Calling All Cold Plungers! These Are the 5 Biggest Benefits of Ice Baths
Parade· 3 days agoFamous names like Lady Gaga and Harry Styles have hailed the benefits of a cold bath (as in, an ice...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 23 hours agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
How the Fastest Marathoners Over Age 50 Stay in Racing Shape
Runner s World· 2 days agoGrace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of the 114...
Analysis: Which Lions players helped themselves during OTA and minicamp practices?
Detroit News· 7 days agoKalif Raymond and Jameson Williams should head into the summer break feeling good about the work...
The 10 Best Exercises for Stronger Thighs
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Here is a timeless fitness truth: Whether you want to lose weight, build leanmuscle, or improve your...
Interval Walking vs. Jogging: Which is More Effective for Burning Fat?
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not that!"Burning fat" is a hot topic. However, the debate...
Personal trainer shares the 45-second exercises 'as good as a 30-minute walk'
Daily Express· 5 days agoNot only can it help keep our weight down but it helps lower the risk of dangerous conditions such...
Detroit Tigers' Ryan Kreidler arrives to help at shortstop, but he isn't replacing Javier Báez
Detroit Free Press· 2 days agoRyan Kreidler has arrived, but he isn't the everyday shortstop for the Detroit Tigers. The Tigers...
Tigers place shortstop Javier Baez on injured list, recall infielder from Toledo
MLive.com· 3 days agoThe Detroit Tigers have placed struggling shortstop Javier Baez on the 10-day injured list with...