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Eat nuts and start strength training. 5 wellness tips for a healthy week ahead
Yahoo Life· 1 day agoGrab your Stanley tumbler, cue up your favorite podcast and get to stepping. Stop adding milk to...
Why swimming is so good for your body
Tahoe Daily Tribune· 13 hours agoEngaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to...
I Retired a Millionaire in My 30s: 10 ‘Stupid Simple’ Money Tricks To Help You Get Rich
GOBankingRates via Yahoo Finance· 2 hours agoBecoming a millionaire is the aspiration of many Americans -- and surely, the younger one can...
I’m braving the NYC heat without AC — I don’t get why everyone is so panicked about normal summer...
NY Post via Yahoo News· 23 hours agoAlliance – stock.adobe.com “Be mindful that we’re in some really uncomfortable and potentially...
What is the healthiest bread? Dietitians reveal their favorites
The Today Show via AOL· 5 days agoCarbohydrates are one of the three macronutrients the body needs and a major source of energy. Most ...
10 'Healthy' Foods That Are Really Not that Good for You
Cheapism via AOL· 2 days agoRemember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us...
HEALTHY LIVING: What’s bugging you? | Siloam Springs Herald-Leader
Northwest Arkansas Democrat Gazette· 5 days agoMosquitoes thrive in summer because heat is beneficial to their life cycle as it's what often draws...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 1 day agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
4 Ways Your Nightly Drink Is Sabotaging Your Sleep. What to Do About It
CNET· 8 hours ago"Alcohol never improves sleep," says Dr. John Mendelson, founder of Ria Health and a clinical...
Kick off your summer cookout with turkey meatball appetizer served on skewers
Detroit Free Press via Yahoo News· 2 days agoIf you’d like a healthy appetizer for your summer barbecue, this recipe for mini turkey burgers on...