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Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
St. Louis Post-Dispatch· 5 days agoNutrition, physical activity, sleep and togetherness comprise this balanced way of living, with...
Mediterranean diet could help women live longer, Harvard study finds
Fox News via Yahoo News· 4 days agoIn a long-running Harvard study published in JAMA Network Open, women who adhered to the...
Can money conquer death? How wealthy people are trying to live forever
Los Angeles Times· 4 days ago“Here” is a sixth-floor doctor’s office in Santa Monica, where the XPrize founder has been coming...
Spaghetti With Roasted Tomato-Almond Pesto
Washington Post· 4 days agoRoasting canned tomatoes for pesto doubles down on their savory flavor, intensifying them and imparting a fire-cooked essence in this pantry-friendly pasta.
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
The Times and Democrat· 5 days ago(Family Features) The renowned Mediterranean Diet, celebrated for its myriad benefits, has been...
The best foods to eat for gut health
The Telegraph via Yahoo News· 3 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
The Longview News-Journal· 5 days agoNutrition, physical activity, sleep and togetherness comprise this balanced way of living, with...
Feed Your Muscles With This High-Protein Shrimp and Rice Feast
Men's Health· 3 days agoYOU COULD TRY to argue that carbohydrates will sabotage your fitness goals, but then you’d have chef...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
Business Insider· 3 days agoNick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build...
Pro-Inflammatory Diet May Raise Your Risk of Cardiovascular Disease
Healthline via AOL· 2 days agoSo, that includes oily fish, like salmon...quite how to get started with a healthy,...
