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5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 2 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 2 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 2 days agoThis imbalance can cause cell swelling, particularly in brain cells, triggering symptoms like...
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and...
INSIDER via Yahoo News· 1 day agoA Harvard Medical School researcher who studies processed food explains why he stopped eating...
4 lifestyle changes may improve cognitive function, slow Alzheimer's, study finds
MedicalNewsToday via AOL· 1 day agoNew research found that four lifestyle interventions may help improve or prevent cognitive decline...
The Best Non-Stimulant Fat Burners
Men's Journal· 3 days agoDo non-stimulant fat burners work? A clinical weight loss practitioner weighs in and reviews the best non-stim fat burners to boost your weight loss...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 1 day agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Brain drain happening in other states; Oklahoma, NSU retaining more
Tahlequah Daily Press, Okla. via Yahoo News· 1 day agoJun. 13—A congressional study in 2019 found that over a period of 50 years, the U.S. had major shifts in population from state-to-state among college-educated Americans. But the data doesn't ...
How 1 hospital 'Ubered' in extra nurses and recruited them as staffers
Becker’s Hospital Review· 19 hours agoSt. Louis-based SSM Health adopted a contract on-demand nursing model with workforce partner ShiftMed in 2023 to supplement gaps in staffing. Since then, the hospital has ...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 18 hours ago“It inhibits neurotransmitters that can make your brain feel active and restless. Magnesium also...