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    • Top RD: What to Eat on Ozempic for Weight Loss

      Top RD: What to Eat on Ozempic for Weight Loss

      First for Women via Yahoo News· 5 days ago

      “In the beginning when your appetite is low, and your body fat is high, you will not feel hungry. It is essential to continue to eat small meals often...

    • On Nutrition: Food for a happy heart

      On Nutrition: Food for a happy heart

      The Salem News· 1 day ago

      Among other benefits, these foods are vital to blood pressure control. Most adults should aim for 4 to 5 servings (about 2 to 3 cups) of vegetables every...

    • How to Actually Stay Hydrated

      How to Actually Stay Hydrated

      Time via Yahoo News· 6 days ago

      “Certainly, water is best, but fluid from coffee, tea, and other beverages all helps hydrate your body,” says Betz. For health reasons, however, people...

    • National Women's Health Week Celebrated

      National Women's Health Week Celebrated

      Native News Online via Yahoo News· 1 day ago

      Anishinaabe women are sacred, honored and revered because they bring new Anishinaabe babies to our tribes, and for their vital role in raising children....