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    • Consumer Reports: Foods to eat for better sleep

      Consumer Reports: Foods to eat for better sleep

      KRGV Rio Grande Valley· 3 hours ago

      There are a few good sleep basics—go to bed and get up at the same time each day, avoid screens at least one hour before bed, and keep your bedroom on...

    • Healthy Living: Drinking and heart disease

      Healthy Living: Drinking and heart disease

      WHTM via Yahoo News· 5 days ago

      (WHTM) — A recent study found women who drink at least eight alcoholic beverages per week were 33% to 51% more likely to develop heart disease. This...