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    • How Long Should You Wash Your Hands?

      Mercola· 3 days ago

      Handwashing is one of the top strategies you can use to prevent the spread of colds, flu, salmonella and other germs that cause illness. Several studies have evaluated compliance ...

    • HIV and food: What to avoid and nutrition

      HIV and food: What to avoid and nutrition

      Medical News Today· 6 days ago

      People with HIV need to avoid foods that are high in salt and sugar as well as undercooked meat or seafood. Following a balanced diet can help support...