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5 Foods To Avoid If You Want To Improve Your Focus And Concentration
HuffPost Life via Yahoo News· 5 days agoIf you have a big muffin or slice of toasted white bread for breakfast, you aren’t exactly starting...
4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 2 days ago“This food group has a direct impact on blood sugar as they are broken down into glucose during...
This Is The One Type Of Bread You Should Stop Eating To Avoid Inflammation—And 4 To Eat Instead:...
SheFinds via Yahoo News· 5 days agoBread is a staple in many diets around the world, enjoyed in various forms and flavors. However, not...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 2 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to...
Fortune via AOL· 1 day agoHazen would rather you cut it out altogether. “If [you] want to sweeten something, at this point I...
Health Benefits of Chicory
Health via Yahoo News· 5 days agoChicory is an herb with versatile health benefits. It's a good source of fiber and antioxidants, which may support gut health, blood sugar control, and...
Dr. Roach: Continuous glucose monitor can be used to track diet, exercise
Detroit News· 3 days agoWhat do you think of the idea of trying a continuous glucose monitor (CGM) to see if I can find out if there is something in my diet that is not as good for me as I think it is? Dear S.C.: A ...
The top 5 benefits of a glucose-free diet
Rolling Out· 4 days agoA glucose-free diet has been gaining popularity as people become more conscious of their health and dietary habits.
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 3 days ago-glycemic foods are a key component of overall wellness — they are digested and absorbed more...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 2 days agoGreen tea and green tea extract Green tea, taken as a drink or in a pill, also contains caffeine so...