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The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your...
EconoTimes· 3 days agoOne of TikTok’s latest health trends is the the “30-30-30” method. This involves eating 30g protein...
How a pro-inflammatory diet of red meat and processed foods can affect heart health
MedicalNewsToday via AOL· 21 hours agoResearchers say a pro-inflammatory diet, which includes items such as red meat, refined...
7 Fresh Hotel Openings and Renovations Hitting New England This Summer
Robb Report via Yahoo News· 2 days agoCost of renovation: $10 million. Average nightly rate: Room rates start at $450 and go up to $3,000...
How to Get the Best Night’s Sleep of Your Life
The Oprah Magazine via Yahoo News· 7 days agoAside from making sure...acid tryptophan (like turkey), magnesium (like spinach), or melatonin (like cherries), all of which can help you sleep better....
Lenny Kravitz Explains Why He Works Out in His Street Attire
Entertainment Tonight· 5 days agoLenny Kravitz has a simple explanation for why he works out in leather and not leggings. In a new...
Lenny Kravitz says he’s celibate, hasn't been in a serious relationship for 9 years: ‘It’s a...
Entertainment Weekly· 6 days agoLenny Kravitz told American women to stay away from him — and they listened. In an interview with...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 3 days agoPickleball A recent short video released by Swift shows her playing pickleball, a sport which...
The One Lifestyle Habit That Could Make a Huge Difference for People With Severe Asthma, According...
Parade via Yahoo News· 6 days agoEmbracing a healthy diet could also help you lose excess body weight, which helps lower overall...
Kendall Jenner Swears by This Anxiety-Taming Cooling Blanket — We Do, Too
Us Weekly via Yahoo News· 3 days agoIf you fall on the type-A end of the spectrum, chances are you feel overwhelmed from time to time —...
Lenny Kravitz Says Upcoming Las Vegas Residency Is a 'Great Warm-Up' to Introduce New Album...
People via Yahoo News· 7 days agoIn short, he's been doing it for years. "I train five days a week, I lift weights, I do cardio, I...