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I shifted my midlife weight in six months – now I’m fitter than I was in my twenties
The Telegraph via Yahoo News· 5 days agoI used to be a stylist, working incredibly long hours styling A-list celebrities, and while it...
Newmarket, Brisbane High-Intensity Group Fitness Training Program Announced
Digital Journal· 6 days agoAccessible to all, the program encourages accountability and long-term growth through holistic personal coaching and regularly scheduled group sessions. The Brisbane gym holds "primal" fitness ...
Lenny Kravitz says he’s celibate, hasn't been in a serious relationship for 9 years: ‘It’s a...
Entertainment Weekly· 6 days agoLenny Kravitz told American women to stay away from him — and they listened. In an interview with...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal via Yahoo News· 1 day agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
Kendall Jenner Swears by This Anxiety-Taming Cooling Blanket — We Do, Too
Us Weekly via Yahoo News· 2 days agoIf you fall on the type-A end of the spectrum, chances are you feel overwhelmed from time to time —...
Lenny Kravitz Says Upcoming Las Vegas Residency Is a 'Great Warm-Up' to Introduce New Album...
People via Yahoo News· 6 days agoIn short, he's been doing it for years. "I train five days a week, I lift weights, I do cardio, I...
Intimacy After 70: How to Keep Things Lively in the Bedroom as a Senior
MediaFeed via AOL· 1 day agoWhether you’re a swinging septuagenarian or just a curious young whippersnapper, we suspect you’re...
The One Lifestyle Habit That Could Make a Huge Difference for People With Severe Asthma, According...
Parade via Yahoo News· 6 days agoEmbracing a healthy diet could also help you lose excess body weight, which helps lower overall...
How to Get the Best Night’s Sleep of Your Life
The Oprah Magazine via Yahoo News· 6 days agoAside from making sure...acid tryptophan (like turkey), magnesium (like spinach), or melatonin (like cherries), all of which can help you sleep better....
CBD Gummies for Sleep: Benefits, Effects and Where to Buy
Merced Sun-Star via Yahoo News· 5 days agoAshwagandha, one additional ingredient, may improve sleep quality alongside testosterone, muscle...
