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Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 6 days agoFor anyone eating around 2,000 calories, that would be 28 grams of fiber a day, which would meet...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 3 days agoCholine Choline is a nutrient similar to B vitamins and is either sold on its own or mixed into...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 6 days agoNotably, the study found that avocado consumption resulted in greater production of single-chain fatty acids (SCFAs). SCFAs have many known health...in a...
QUIZ: What’s Your Heart-Health IQ?
Women s Health· 2 hours agoTest your knowledge about how to keep this major organ strong.
Avidity drug for muscular dystrophy shows promise; Syntis takes new approach to weight loss
BioPharma Dive via Yahoo Finance· 5 days agoStudy results indicated Avidity’s medicine muted target genes. Elsewhere, Syntis revealed obesity...
Should I Eat Before or After a Workout to Lose Weight?
MediaFeed via AOL· 5 days agoYou’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What...
Intermittent fasting: does diet pioneered by Michael Mosley work?
The Week via Yahoo News· 5 days agoThe approach of fasting to cut calories "got the nation talking" and "spawned fasting recipes, ...
OSU study finds simple change during intubation procedure can improve survival rates
The Cleveland Plain Dealer· 4 days agoOSU has found that using a different type using of a tight-fitting respiratory mask connected to an...
Joey Chestnut eats 16K calories in 10-minute Nathan’s hot dog contest — what it looks like if he...
NY Post via Yahoo Sports· 5 days agoChestnut won’t be gulping down hot dogs at the venerable Nathan’s Hot Dog Eating Contest on July 4...
The Best Post-Workout Supplements for Better Recovery
Men's Journal· 2 hours agoPost-workout supplements like protein powder, creatine, branched-chain amino acids (BCAAs), and...
