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10 Healthiest Cheese Crackers—and 3 To Skip
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Cheese crackers make perfect sense when you need a healthy snack that's easy to grab and loaded with...
How Long It Realistically Takes to Lose Weight, According to Experts
Prevention via Yahoo News· 6 days agoJust keep in mind that experts generally recommend that you lose weight at a slow, steady pace since...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 7 days agoWhen my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to ...
Sucralose vs. Stevia: Which Sugar Substitute Is Right for You?
Verywell Fit via Yahoo News· 3 days agoSweet without the calories of table sugar? Sucralose and stevia are popular sugar substitutes, but...
How to use rotisserie chicken as a shortcut to easy weeknight dinners
The Day· 3 days agoYou'll find them at almost any grocery store, warm and full of potential for feeding your entire family at a fairly reasonable price. The National Chicken Council estimates that 1 billion rotisserie ...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 5 days ago...chips and crackers, baked goods, sweetened beverage, sugar in any form (including natural...
A Complete Guide to a Low-Protein Diet
AOL· 10 hours agoA low-protein diet involves eating more fruits, vegetables, and grains while consuming fewer animal products. While a low-protein diet can improve health outcomes for some ...
How to Cook With Kohlrabi—the Underrated Vegetable That Can Elevate Any Meal
Real Simple· 4 days agoIf you love Brussels sprouts, broccoli, cabbage, and kale, it’s time to start enjoying kohlrabi....
What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 5 days agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade· 4 days agoThe brain uses about 20% of the calories you consume, even though it accounts for just 2% of body weight, Dr. Miravalle says, explaining that the brain...
